5 Low Carb Pork Chop Recipes for your freezer. These low carb and dairy free pork chop recipe ideas actually come straight from your spice cabinet!

I often need fast and easy, pre-prepped meals from the freezer.

There is very little time to actually get in the kitchen right now, so fast recipes like this that I can stock up on when I have a spare 5 minutes just makes life easier all the way around.

These low carb dairy free ideas actually come straight from your spice cabinet! A teaspoon of this and a quarter teaspoon of that makes for an effortless meal prep, and that’s the kind of meal prep I can really get behind!

What type of Pork Chop to Use

I used the thin, breakfast-cut chops in my video here, but you can use thicker ones without adjusting the spices. In fact, I recommend it.

How Long Will Pork Chops last in the freezer?

These will last in the freezer for about 4 months if packed properly and should be thawed before cooking so you don’t end up with a piece of rubber.

I do not recommend these for the slow cooker simply because there isn’t enough liquid or acidic ingredients to tenderize the meat properly. That being said, you could probably add some, but then it becomes much less low in carbs.

These recipes are formulated for single servings, however, you can easily multiply each recipe by the number of tummies you have to feed. Easy!

YOU MIGHT ALSO ENJOY THESE LOW CARB RECIPES:

• Low Carb Rhubarb Glazed Pork Chops
• Low Carb Pork Medallions
• Low Carb Fat Bomb Pork Chops

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5 Low Carb Pork Chop Recipes For Your Freezer

Prep Time

10 mins

Cook Time

10 mins

Total Time

20 mins

 

5 Low Carb Pork Chop Recipes for your freezer. These low carb and dairy free pork chop recipe ideas actually come straight from your spice cabinet!

Course: Main

Cuisine: American

Yield: 5 chops

Ingredients

Cinnamon & Garlic

• 1/4 tsp. ground cinnamon
• 1 tsp. start anis (seeds)

Clove & Garlic

• 1/4 tsp. ground cloves
• 1 tsp. garlic powder

Nutmeg, Garlic & Onion

• 1/2 tsp. ground nutmeg
• 1 tsp. garlic powder
• 1 tsp. onion powder

Balsamic Vinegar & Garlic

• 1 tbsp. balsamic vinegar
• 2 tsp. garlic powder

Sage & Garlic

• 1 tsp. ground sage
• 1 tsp. garlic powder

Instructions

1. Combine the seasoning of your choice in a small baggie with a pork chops and moosh it around to mix it up and coat the chop in the spices.

2. Store in freezer.
   

3. Thaw overnight in fridge.
   

4. To cook, use as much oil as you like to fry the chop(s) and serve.

Recipe Video

Nutrition Data According To MyFitnessPal.com
(May not be totally accurate):