Low Carb Beef and Broccoli

Low Carb Beef and Broccoli made in the slow cooker for a easy and healthy and keto dinner. So much better than takeout!

I’ll admit something. This is not the prettiest dinner out there. . . it is delicious though.

Am I the only one that when I love easy dinners so much that I totally can look past when they aren’t the prettiest? This totally applies to our Keto Fat Bomb Pork Chops and now this Beef and Broccoli dinner.

It’s got mega bonus points though. . . It is made in the slow cooker!

Now if you want to make this on the stovetop you are more than welcome too. You will be able to to use half of the beef broth and stir fry it much like our Keto Pepper Steak recipe.

HOW MANY NET CARBS PER SERVING IN OUR Low Carb Beef and Broccoli recipe

7 Net Carbs per hefty serving when splitting this recipe into 6 servings. If you’d like to serve this on top of cauliflower rice do so! Just keep in mind the results will vary.

We used arrowroot powder for our thickener. While it has a tad higher carbs verse other thickeners like coconut flour or almond flour.

It’s what I had on hand and used. If you would like to try other lower-carb thickening agents feel free to do so.

YOU MIGHT ALSO ENJOY:

• Low Carb Keto Taco Stuffed Peppers
• Low Carb Pork Chop Recipes
  
• Low Carb Chicken Stir Fry Recipe

Low Carb Beef and Broccoli

Low Carb Beef and Broccoli made in the slow cooker for a easy and healthy and keto dinner. So much better than takeout! 

5 from 1 vote

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Course: Dinner

Cuisine: Gluten-Free, Keto, Low Carb

Keyword: Low Carb Beef and Broccoli

Prep Time: 15 minutes minutes

Cook Time: 3 hours hours

Total Time: 3 hours hours 15 minutes minutes

Servings: 6

Calories: 301kcal

Author: Bailey

Ingredients

• 1 1/2 pounds beef round steak sliced into bite sized pieces
• 1/4 teaspoon black pepper
• 1/4 teaspoon sea salt
• 2 cups beef broth
• 1/4 cup coconut aminos
• 1 Tablespoon sesame oil
• 1 teaspoon fresh ginger
• 2 Tablespoons garlic minced
• 2 teaspoon arrowroot powder
• 4 cups broccoli chopped

Instructions

• Season beef with salt and pepper.
• Add sliced beef, beef broth, coconut aminos, sesame oil, ginger and garlic into crockpot.
• Set on low for 2-3 hours or High 1-2 hours. 
• Take 1/2 cup of broth from the crockpot into a separate bowl. Put lid back onto crockpot immediately to keep in the heat. 
• Whisk in arrowroot powder and pour the mixture back into the crockpot and stir. Add broccoli. Cook on high for another hour or until broccoli is fork tender. 
• Eat plain or serve on top of cauliflower rice!

Nutrition Info

Nutrition Facts

Low Carb Beef and Broccoli

Amount Per Serving (1 serving)

Calories 301 Calories from Fat 162

% Daily Value*

Fat 18g28%

Saturated Fat 7g44%

Cholesterol 69mg23%

Sodium 700mg30%

Potassium 549mg16%

Carbohydrates 8g3%

Fiber 1g4%

Sugar 1g1%

Protein 25g50%

* Percent Daily Values are based on a 2000 calorie diet.

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