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Low Carb Caesar Dressing Recipe

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I love Caesar salads. I always have. But I really try hard to get more nutrition into my diet while keeping the dairy out of it. So what’s a girl to do in this predicament?

Low Carb Ceasar Dressing Recipe

Well, I’ll tell ya! I sub the traditional romaine lettuce with a kale mix I get at Trader Joe’s. It’s got kale, red cabbage strips and shredded broccoli in it. I simply discard the dressing it comes with. This gives me extra nutrients in my salad. Then, I created an oil-based Caesar dressing that, while obviously not an exact match to the regular, dairy-filled stuff, comes pretty darn close!

Low Carb Ceasar Dressing Recipe

The flavors in this dressing are really similar, and you get a nice dose of healthy oils. This one is a staple in my fridge. I love it!

Low Carb Ceasar Dressing Recipe

YOU MIGHT ALSO ENJOY THESE LOW CARB RECIPES:

  • Low Carb Sesame Ginger Dressing
  • Low Carb Mayo Dressing for a BLT Salad

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Low Carb Ceasar Dressing Recipe
Print
Low Carb Ceasar Dressing
Yield: 1 cup
Ingredients
  • 1 cup mayonnaise, no sugar added
  • 1/4 cup oil, light flavored (I used grapeseed)
  • 4 medium cloves garlic
  • 1 tsp. onion powder
  • 1 tsp. dried thyme
  • 1 tsp. lemon juice
  • 1/2 tsp. dried mustard
  • 1/2 tsp. ground black pepper
  • 1/4 tsp. salt
Instructions
  1. Place all ingredients in a blender and blend until smooth.

  2. Store in refrigerator for up to 2 weeks.

 

Low Carb Ceasar Dressing Recipe

Nutrition Data According To MyFitnessPal.com
(May not be totally accurate. Servings size was figured at about 2 tbsp.):

Low Carb Caesar Dressing Recipe

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September 26, 2017 Filed Under: Salad Dressing Leave a Comment

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Hi, I'm Lindsay!

As a clean eater, I’ve become frustrated with the number of low carb recipes that call for a "box of something" as an ingredient. There are so many FAKE low carb foods out there. I mean, they are low in carbs, but the ingredients often leave me scratching my head.

I may not want carbs, but that doesn’t mean I want to replace them with chemicals and garbage! So I started applying low carb eating to my usual clean eating ways, and so far, it's working great!

Join me and my family on our low-carb life.

Read more about Lindsay...

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