Low Carb Diet Vs. Ketogenic Diet

908sharesPinterestFacebookTwitterRedditI’ve been asked by many of my readers to clarify what it means to follow a low carb or ketogenic diet. These two terms can mean two very different things, I thought it would be easiest to do a comparison. If after reading this you have more questions, please feel free to reach out. A … Continue reading Low Carb Diet Vs. Ketogenic Diet