I recently created a recipe for a low carb baking mix. While I may try a few different versions in the future, I was really happy with the results of these rolls using this mix.
This low carb garlic rosemary biscuit rolls recipe make a for a very hearty basket of dinner rolls. Great for soaking up gravy and sauce left behind in your bowl <gasp!>.
I served these up with some shrimp and a salad for dinner and it was the most lovely meal! Plus, I didn’t walk away with that “brick-in-my-tummy” feel that I get when I have too many carbs. So these rolls were a nice addition to the meal.
That being said, if you count total carbs, this may not be the recipe for you. This is definitely a net carb sort of recipe (only 3 per roll!).
Give these a try and let me know what you think!
Ingredients
- 1 cup Low Carb Baking Mix (link in post text above)
- 3 large whole eggs
- 1/2 cup oil
- 1/2 tsp. ground, dried rosemary (I grind it myself)
- 1 tsp. garlic powder
- 1 tsp. baking powder
- 1/2 tsp. salt
Instructions
- Preheat oven to 350 F.
- Combine all the ingredients in a medium mixing bowl by simply stirring with a wooden spoon.
- Divide the dough into 6 equal parts.
- Roll the sections of dough into balls, and place on a parchment-lined cookie sheet.
- Bake for approximately 30 minutes (time will vary by oven). They are done when you stick a knife in the middle and it pulls out clean.
- Cool and serve.
- Store extra rolls in an air-tight container, in the refrigerator.
Nutrition Data According To MyFitnessPal.com
(May not be totally accurate):
Can this be used as a dumpling?
It’s something that I’ve been wanting to try!!!!!! But haven’t gotten around to it yet.
Do you have any other recipes that you’ve tried with the low carb baking mix?
I love these low-carb recipes, but I am a type 2 diabetic who is overweight. Many of these recipes are high in calories. Any chance of lower calorie recipes?
We have quite a few recipe out there that are naturally low carb and lower in calories like our Shepherd’s Pie. There are plenty of people who maintain this diet with high calories and all and continue to lose weight. As always though consult with your doctor regarding diet changes.
Are the calories, etc for 1 of 6 or all6?
Calories are for one roll in the nutrition info.
I’ve been a low carb eater for decades. I’ve always missed bread, but gave up on finding a good-tasting bread. These rolls are wonderful and easy to make.
Be aware of the calorie count, however. Consider them as a treat, not a mainstay. They are delicious with a dab of no sugar jam.
What kind of oil did you use in this recipe? Thanks!
Barbara – I believe it was grapeseed oil. But any oil will work for the most part. Just be sure it isn’t too strongly flavored or that will come across in the rolls.