I know, I know. It’s not even officially fall yet. But here in Sonoma County, California we are definitely enjoying fall weather and this is one girl who couldn’t be happier about it! So yes, I’m starting a little early with the pumpkin spice recipes. But lets face it, the internet is about to explode… Read more
Low Carb Taco Boats Recipe
I’m not sure why, but finger foods make me really happy. Maybe it’s the small portion sizes that make me feel like I’m eating way more than I really am, or maybe I’m just a kid at heart who likes to play with her food. Either way, I love anything small I can eat a… Read more
What Are Macros?
I talk a lot about macros here because I watch mine pretty closely. But some of you have wondered what that’s all about, so I thought I’d explain the system here. I’m leaning pretty heavily into the keto eating plan at the moment. It seems to do the best job of controlling my blood sugar… Read more
Low Carb Sugar Cookies Recipe
Low Carb Sugar cookies are a staple during the holidays and just because you are low-carb doesn’t mean you should miss out on them! But what many people don’t realize is that sugar cookies make a fabulous base for other types of cookies as well. 😉 In fact, I made two other types of cookies… Read more
Low Carb Chicken Tomato and Avocado Salad Recipe
Eating Low Carb The thing with eating low carb and/or keto is that you are supposed to eat more fats. That being said, a low carb or keto eating plan does not have to consist of merely meat, eggs and dairy. That’s where this blog differs from many of the low carb diets out there…. Read more
Low Carb Sesame Ginger Dressing Recipe
I have a Whole Foods down the street from me. While I can’t shop there a ton because of the prices, I do use their salad bar extensively when I am there. It’s still cheaper than eating out and I get exactly what I want in my salad without any guesswork like I would have… Read more