3.34 from 3 votes
Low Carb Breadcrumb Substitute
Low Carb Breadcrumb Substitute
Prep Time
5 mins
Total Time
5 mins

The best Low Carb Breadcrumb substitute ever. Hands down. All you need are 2-ingredients and your favorite meal that requires breadcrumbs.

Yield: 1 cup
Calories: 489 kcal
  • 1/2 cup crushed pork rinds
  • 1/2 cup bacon bits (best quality you can find)
  • 1 tsp. garlic powder (optional)
  1. Combine all three ingredients, shake or stir well to combine and then use as breading for things like chicken or fish.

Nutrition Facts
Low Carb Breadcrumb Substitute
Amount Per Serving (1 cup)
Calories 489 Calories from Fat 333
% Daily Value*
Fat 37g57%
Saturated Fat 12g75%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 78mg26%
Sodium 1797mg78%
Potassium 33mg1%
Carbohydrates 2g1%
Fiber 0g0%
Sugar 0g0%
Protein 36g72%
* Percent Daily Values are based on a 2000 calorie diet.