Low Carb Waffle Iron Omelets Recipe
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Low Carb Waffle Iron Omelets

Servings: 7 standard sized waffles


  • 6 large eggs
  • 1/2 small yellow onion, chopped
  • 2 medium garlic cloves, minced
  • 4 tbsp. oil, divided + more in a spray bottle for your waffle maker
  • 1 tsp. dried Italian Seasoning (an herb mix found in any spice aisle)
  • toppings of your choosing such as cheese, tomatoes, avocados or anything else you would enjoy on an omelet


  • Crack your eggs into a medium bowl, whisk lightly and set aside.
  • In a skillet, saute the onions and garlic with 2 tbsp. of the oil, then cool a bit so they won't cook the eggs when you combine them.
  • Poor the onions and garlic into the eggs along with the Italian Seasoning and 2 tbsp. remaining oil and whisk to combine.
  • Oil your waffle maker and pour in just enough egg mixture to cover the bottom of the wells. These puff  up a lot during cooking so you don't want to put too much into each waffle well.
  • Cook to the directions of your waffle maker until they are fulling cooked through.
  • Remove from the waffle maker and transfer to a plate. Add your favorite toppings and serve.