5 from 1 vote
Low Carb Chicken Stir Fry Recipe
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins

This Low Carb Chicken Stir Fry Recipe will easily become a staple on your dinner menu. We've got chicken, vegetables and low carb noodles teaching how to make them all come together to make a chicken stir fry that taste great! 

Course: Main Course
Cuisine: Chinese
Yield: 2 servings
Calories: 325 kcal
  • 8 ounces shirataki spaghetti
  • 1 medium chicken breast, cooked and shredded (or use canned)
  • 1/2 cup chopped broccoli
  • 1/2 cup thinly sliced celery
  • 3 tbsp. oil
  • 1 tbsp. garlic powder
  1. Drain the noodles from their liquid.

  2. In an un-oiled skillet, dry-fry the spaghetti until the bottom of the pan is completely dry (or as close to it as you can get). Remove from pan and set aside.

  3. In the same pan, add the oil, chicken and vegetables and saute until the vegetables are cooked to your liking.

  4. Quickly stir in the noodles and the garlic powder and stir until well combined.

  5. Serve.

Nutrition Facts
Low Carb Chicken Stir Fry Recipe
Amount Per Serving (1 serving)
Calories 325 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 3g19%
Trans Fat 0g
Polyunsaturated Fat 15g
Monounsaturated Fat 3g
Cholesterol 50mg17%
Sodium 125mg5%
Potassium 473mg14%
Carbohydrates 7g2%
Fiber 5g21%
Sugar 1g1%
Protein 29g58%
* Percent Daily Values are based on a 2000 calorie diet.