Image of Low Carb Keto Pumpkin Spice Latte in a clear glass mug with milk being poured in, second mug and french press in background.
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5 from 1 vote

Keto Pumpkin Spice Latte Recipe

Keto Pumpkin Spice Latte is all the joy of the season in sip-able form. We know we're not alone on the love for Pumpkin Spice Latte bandwagon.
Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American, Keto, Low Carb, sugar-free
Keyword: keto pumpkin spice latte
Servings: 2 servings
Calories: 73kcal
Author: Lindsay


  • 4 cups water
  • 2 tbsp. coffee grounds (decaf or regular)
  • 1 tsp. pumpkin pie spice , no sugar added
  • 1/4 cup unsweetened almond milk
  • stevia or low carb sweetener to taste
  • 1 Tablespoon coconut oil (optional)


  • Put the water into your coffee machine as usual.
  • In the coffee basket, put coffee grounds and spices into your paper filter.
  • Brew coffee as usual and pour into mug.
  • Add milk (you can froth it first if you have a milk frother) and sweetener after brewing.
  • KETO OPTION: Before adding milk and sweetener, cool the coffee slightly and run your coffee through the blender with some coconut oil or butter (about 1 tbsp.) Add the milk and sweetener to the blender and blend a second time to mix well.
  • Serve with a tiny dash of pumpkin pie spice sprinkled over the top.


Serving: 1cup | Calories: 73kcal | Carbohydrates: 2g | Protein: 1g | Fat: 8g | Saturated Fat: 6g | Sodium: 67mg | Fiber: 1g | Sugar: 1g