5 from 1 vote
Low Carb Jambalaya Recipe
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins

Low Carb Jambalaya recipe made in under 25 minutes for a quick and low carb dinner. This delicious Keto Jambalaya is a lovely combination of shrimp, spicy sausage and peppers.

Course: Dinner
Cuisine: Gluten-Free, Keto, Low Carb
Keyword: low carb jambalaya
Yield: 4 servings
Calories: 399 kcal
Author: Lindsay
  • 1/2 cup yellow onion chopped
  • 1/2 cup celery chopped
  • 1/2 cup bell pepper chopped
  • 1/4 cup oil
  • 1 lb. cooked shrimp
  • 2 large sausages sliced
  • 1 tbsp. tomato paste no sugar added
  • 1 tbsp. garlic powder
  • 1/2 tsp. paprika
  • 1/8 tsp. cayenne pepper
  • 1 (12 oz.) package frozen, riced cauliflower, cooked (I microwaved it without water)
  1. In a large skillet, saute the onion, celery and bell pepper in the oil for about 2 minutes.

  2. Add the shrimp and sausages.

  3. Stir in the tomato paste, garlic powder, paprika, and cayenne pepper, stirring until everything is cooked through and mixed well.

  4. Serve over cooked, riced cauliflower.

Recipe Notes

Nutritional information is provided as a courtesy. (Data may not be totally accurate)

Nutrition Facts
Low Carb Jambalaya Recipe
Amount Per Serving (1 serving)
Calories 399 Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 5g31%
Trans Fat 0g
Polyunsaturated Fat 10g
Monounsaturated Fat 2g
Cholesterol 200mg67%
Sodium 555mg24%
Potassium 243mg7%
Carbohydrates 10g3%
Fiber 3g13%
Sugar 4g4%
Protein 31g62%
* Percent Daily Values are based on a 2000 calorie diet.