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Low Carb Guacamole Recipe
Prep Time
10 mins
Total Time
10 mins
 

Low Carb Guacamole is just what we need this summer. Made with all-natural low carb ingredients and low carb chip options you won't feel like you are missing out on anything!

Cuisine: Mexican
Yield: 4 servings
Calories: 132 kcal
Ingredients
  • 1 large clove garlic
  • 2 tbsp. chopped, raw yellow onion
  • 2 medium avocados
  • 1 tbsp. lime juice (or juice of 1 lime - add some zest if you like a strong lime flavor)
  • 1/2 tsp. good quality salt
  • 1/4 tsp. ground black pepper
  • 1/4 cup fresh, chopped cilantro (optional)
Instructions
  1. In a large mortar, grind up the garlic and then the onions.

  2. Mash in the avocados, lime juice, salt and pepper.

  3. Add fresh cilantro last if using and mash only slightly.

  4. Serve.

Nutrition Facts
Low Carb Guacamole Recipe
Amount Per Serving (1 serving)
Calories 132 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Sodium 274mg 11%
Potassium 466mg 13%
Total Carbohydrates 9g 3%
Dietary Fiber 6g 24%
Vitamin A 20%
Vitamin C 22%
Calcium 1%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.