5 from 2 votes
Low Carb Sausage And Mushrooms Recipe
Low Carb Sausage And Mushrooms Recipe
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins

Low Carb Sausage and Mushrooms recipe for your weeknight dinner. Quickly whip together in one pan and enjoy your healthy low-carb dinner. 

Course: Main Course
Cuisine: Italian
Yield: 1 serving
Calories: 535 kcal
  • 2-3 tbsp. oil
  • 1/4 lb. white mushrooms, washed and sliced
  • 2 medium cloves garlic, minced
  • 1 standard bratwurst sausage, cut into 1/4" slices
  • 2 tbsp. freshly chopped parsley
  1. Heat the oil in a large skillet and saute the mushrooms until they begin to wilt.

  2. Add in the garlic and sausage and continue to cook until the sausage is warmed (if pre-cooked, which most are), and the mushrooms are fully wilted. (about 5-10 minutes or so)

  3. When done, turn off the heat, quickly toss in the fresh parsley and transfer to a plate. You don't want to actually cook the parsley. It offers much more flavor if it's quickly tossed in and served.

Nutrition Facts
Low Carb Sausage And Mushrooms Recipe
Amount Per Serving (1 g)
Calories 535 Calories from Fat 432
% Daily Value*
Fat 48g74%
Saturated Fat 12g75%
Polyunsaturated Fat 3g
Monounsaturated Fat 20g
Cholesterol 60mg20%
Sodium 692mg30%
Potassium 427mg12%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 3g3%
Protein 18g36%
* Percent Daily Values are based on a 2000 calorie diet.