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5 from 1 vote

Low Carb Taco Salad Recipe

Low Carb Taco Salad is everything we LOVE about Taco salads with that rockin' flavor but no added carbs. Made for a crowd or for those meal-prep Sundays.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Dinner
Cuisine: Gluten-Free, Keto, Low Carb
Keyword: Low Carb Taco Salad Recipe
Servings: 6 servings
Calories: 243kcal


  • 1 tbsp. oil
  • 1 lb. ground turkey
  • 1 large green pepper chopped
  • 1 tbsp. garlic powder
  • 1 tbsp. onion powder
  • 1 tbsp. ground cumin
  • 1/2 cup cheddar shredded
  • 1 small tomato chopped
  • 1/2 cup black olives chopped, optional
  • 2 tbsp. fresh cilantro chopped, optional
  • 3/4 cup sour cream optional


  • In a large skillet, saute the turkey, green pepper and spices and stir frequently until cooked.
  • Pour meat into a casserole dish and top with cheese while it's still hot.
  • Top with your favorite low carb toppings such as those listed above.
  • Serve by itself or over chopped lettuce for a true salad.


(May not be totally accurate - data does NOT reflect optional ingredients)


Serving: 1serving | Calories: 243kcal | Carbohydrates: 6g | Protein: 22g | Fat: 15g | Saturated Fat: 8g | Cholesterol: 66mg | Sodium: 304mg | Potassium: 402mg | Fiber: 1g | Sugar: 1g