Low Carb Zucchini Frittata Recipe
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Low Carb Zucchini Frittata

Servings: 6 servings


  • 3 tbsp. oil
  • 6 large eggs
  • 1/4 tsp. ground black pepper
  • 1/2 tsp. dried thyme
  • 1/2 tsp. ground dried rosemary
  • 2 medium cloves garlic
  • 1/2 small yellow onion, chopped
  • 1 large zucchini, chopped into medium chunks


  • In a large skillet, warm the oil.
  • While it warms up, crack the eggs into a medium mixing bowl.
  • Whisk in the spices, then fold in the garlic, onion and zucchini
  • You can cook this on the stove using a lid that fits your pan, over low to medium heat until the eggs are cooked through.
  • Or, you can bake this (that's what I do) at 350 F. for about 30-40 minutes or until the eggs are fully cooked through.
  • Slice and serve.