5 from 3 votes
Low Carb Chicken Nuggets
Prep Time
10 mins
Cook Time
12 mins
Total Time
22 mins
 

Low Carb Chicken Nuggets coming your way and get ready to start experimenting with your favorite sauces. Dangerously delicious for you and so many options.

Course: Appetizer, Main, Main Course
Cuisine: American
Keyword: low carb chicken nuggets
Yield: 4 servings
Calories: 340 kcal
Author: Lindsay
Ingredients
  • 1 pound skinless chicken breasts cut into 1 inch pieces
  • 1/2 cup almond flour
  • 1 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika
  • 1/4 teaspoon sea salt
  • 1/4 cup red hot sauce
  • 1/4 cup coconut oil
Instructions
  1. Preheat oven to 450 degrees F

  2. In a small bowl whisk together almond flour, garlic powder, onion powder, black pepper, paprika and salt.

  3. In a medium bowl (or ziploc baggy) with chicken pieces, fold in with flour mixture. Gently stir hot sauce and sunflower oil until chicken pieces are completely covered.

  4. Prepare baking sheet with by greasing with some more coconut oil or cooking spray for high heat.

  5. Place buffalo chicken pieces onto prepared baking sheet. Bake 12-15 minutes, or until internal temperature reaches 180 degrees.

    Serve immediately.

Recipe Video

Nutrition Facts
Low Carb Chicken Nuggets
Amount Per Serving (1 serving)
Calories 340 Calories from Fat 221
% Daily Value*
Fat 24.6g38%
Saturated Fat 13.8g86%
Trans Fat 0g
Polyunsaturated Fat 0.7g
Monounsaturated Fat 2.8g
Cholesterol 65mg22%
Sodium 725mg32%
Potassium 0mg0%
Carbohydrates 3g1%
Fiber 1.5g6%
Sugar 0.5g1%
Protein 28g56%
* Percent Daily Values are based on a 2000 calorie diet.