4.19 from 37 votes
Keto Chili Recipe
Prep Time
10 mins
Cook Time
6 hrs
Total Time
6 hrs 10 mins

Keto Chili recipe that is whipped together in just 10 minutes and cooked all in the slow cooker.  This is the easiest healthy weeknight dinner the whole family will love.

Course: Dinner, Main Course
Cuisine: Gluten-Free, Keto, Low Carb
Keyword: Keto Chili Recipe
Yield: 6 servings
Calories: 252 kcal
Author: Lindsay
  • 2 pounds lean ground beef (cooked and drained)
  • 1 small onion ,chopped
  • 3 bell peppers , seeded and diced
  • 5 cloves garlic , minced
  • 2 (15oz) cans diced tomatoes
  • 1 1/2 cups beef stock
  • 2 Tablespoons chili powder
  • 1/4 teaspoon cayenne pepper (or more to taste)
  • 1/4 teaspoon Italian seasoning
  • 6-8 turns freshly ground black pepper
  • 1/2 teaspoon sea salt
  1. Add everything to the slow cooker and stir together.

  2. Cook on Low for 6-7 hours or High 3-4 hours.

Recipe Video

Recipe Notes

Please note that the nutrition data below is provided as a courtesy. We try to be accurate with this information but feel free to make your own calculations.

Nutrition Facts
Keto Chili Recipe
Amount Per Serving (1 serving)
Calories 252 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 3g19%
Cholesterol 93mg31%
Sodium 460mg20%
Potassium 852mg24%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 3g3%
Protein 34g68%
* Percent Daily Values are based on a 2000 calorie diet.