5 from 1 vote
Keto Coleslaw Recipe
Prep Time
10 mins
Total Time
10 mins

The best Keto Coleslaw recipe with an extra added boost of healthy with chopped kale and extra red cabbage to complete this perfect summer salad. This low carb coleslaw will be impossible for your family to resist.

Course: Salad
Cuisine: Gluten-Free, Keto, Low Carb
Keyword: Keto Coleslaw
Yield: 10 servings
Calories: 117 kcal
Author: Lindsay
  • 4 1/2 cups coleslaw mix
  • 2 cups curly kale , finely chopped
  • 1/2 cup chopped red cabbage
  • 1 Tablespoon salt
  • 2 Tablespoons xylitol
Slaw Dressing
  • 2/3 cup mayonnaise
  • 2 Tablespoons xylitol
  • 2 Tablespoons apple cider vinegar
  • 1/2 Tablespoon dried parlsey
  • 1 large pinch black pepper
  1. Combined coleslaw mix, kale and red cabbage into large bowl. Sprinkle with sweetener and salt, toss together to combine. Let mix rest for 5 minutes then thoroughly rinse under cold water. Transfer coleslaw to salad spinner or paper towels to remove all excess water.

  2. In a small bowl whisk together mayonnaise, sweetener, vinegar, parsley and pepper. Pour dressing over coleslaw and toss until fully coated. Add additional pepper, sweetener or splash of vinegar to taste, if desired.

Recipe Notes

Please note that there are 48 grams of sugar alcohol in the entire recipe and should be subtracted to get your net carbs. If you split the recipe into 10 servings like per the recipe then that would be 4.8g of sugar alcohol per serving.

Please note that the nutrition data below is provided as a courtesy. We try to be accurate with this information but feel free to make your own calculations. This recipe was a bit difficult to calculate as you rinse much of the first sweetener off with the soak. We did our best to calculate with that.

Nutrition Facts
Keto Coleslaw Recipe
Amount Per Serving
Calories 117 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 1g6%
Cholesterol 6mg2%
Sodium 804mg35%
Potassium 130mg4%
Carbohydrates 8g3%
Fiber 0g0%
Sugar 1g1%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet.