4.85 from 13 votes
Keto French Toast
Prep Time
15 mins
Cook Time
45 mins

Low Carb Keto French Toast is the breakfast delight you’ve been searching for, without all the guilt and trimmed down on the carbs. Take our low-carb bread and make it magically delicious. Smother in low-carb syrup.

Course: Breakfast
Cuisine: Gluten-Free, Keto, Low Carb
Keyword: Keto French Toast, Low Carb French Toast
Yield: 13 slices
Calories: 239 kcal
Author: Lindsay
Keto Bread
To Make French Toast
  • 2 large eggs
  • 3 Tablespoons unsweetened almond milk ( or full fat coconut milk or heavy cream)
  • 1/2 teaspoon ground cinnamon
  • 1 pinch salt
  • 1 small bit of butter for skillet
To Make Keto Bread
  1. Preheat oven to 375 degrees F. Line a standard bread loaf pan (see video for reference) with parchment paper.

  2. In a medium mixing bowl, whisk together all of the ingredients until well combined.

  3. Pour the batter into the loaf pan and "tap/drop the pan" from about a 1/2 inch height onto your counter top a few times to work the air bubbles out of the batter. Regardless of the size of your loaf pan, don't fill it more than 3/4 of the way full. Bake for 30 minutes, or until toothpick comes out clean. Allow loaf to fully cool before slicing.

  4. Slice in 1 inch thick slices.

To Make French Toast
  1. In a large bowl whisk together eggs, milk, ground cinnamon and salt.

  2. Quickly bread slices into mixture and be delicate as the slices can be a bit delicate. Allow the bread slices to asborb as much of the egg mixture and place into medium-high heat skillet. Fry both sides until golden brown and enjoy immediately with some bacon, low carb fruit and low carb syrup.

Nutrition Facts
Keto French Toast
Amount Per Serving (1 french toast)
Calories 239 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 13g81%
Cholesterol 130mg43%
Sodium 62mg3%
Potassium 235mg7%
Carbohydrates 5g2%
Fiber 2g8%
Sugar 1g1%
Protein 7g14%
* Percent Daily Values are based on a 2000 calorie diet.