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Low Carb Omega 3 Fat Bomb Salmon Recipe
wild-caught salmon fillet
freshly ground flaxseed
(packed) fresh spinach
flax or olive oil, plus 1 extra tbsp. for topping
In a small bowl, mix the flax, dill and garlic powder.
Place your raw fillet on a plate.
Pour a bit of oil over the fish to make the surface sticky for the breading.
Pat the entire batch of breading over the top surface of the fish.
Warm several (2-4) tablespoons of oil in a medium skillet.
Place the filet in the skillet and cook over medium heat, covered for about 6-8 minutes or until cooked to your liking.
At the 5 minute mark, toss in the spinach and cover the pan again and finish cooking the fish.
Drizzle a bit more olive oil over the top along with a few extra flax seeds and serve with a side of cauli-rice and a salad!