Low Carb Buffalo Chicken Salad

5 from 1 vote

Low Carb Buffalo Chicken Salad for a filling and healthy lunch or low carb dinner. Perfectly grilled buffalo chicken breast topped onto a bed of greens. One of our favorite meal-prep recipes.

Prep Time30

Cook Time15

Total Time45

Course: Salad

Cuisine: Gluten-Free, Keto, Low Carb

Keyword: Buffalo Chicken Salad, Low Carb Buffalo Chicken Salad

Servings: large salads

Calories: 597kcal

Author: Bailey

Ingredients

Buffalo Chicken

1 pound skinless chicken breasts
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/3 cup hot sauce

Buffalo Salad

4 cups romaine lettuce , chopped
1/2 cup cherry tomatoes
1/2 avocado , chopped
1/3 cup blue cheese
1/4 cup green onion
1/4 cup low carb ranch dressing

Instructions

In a small bowl add chicken, garlic powder, salt, and hot sauce. Cover chicken breasts with sauce. Cover bowl and marinate for at least 30 minutes.
Place chicken breasts onto hot grill, cook 5 minutes, brush on leftover marinade, flip, cook another 5-8 minutes or until center of chicken reaches internal temperature of 165F. Remove chicken from grill and cover with aluminum foil. Let chicken sit for 10 minutes before thinly slicing.
Place chicken onto a bed of lettuce and your favorite toppings. Drizzling with your favorite ranch or blue cheese dressing and enjoy!

Video

Notes

Please note that the nutrition data below is provided as a courtesy. We try to be accurate with this information but feel free to make your own calculations

Nutrition