Low Carb Chicken And Veggie Patties Recipe
Calories:
Ingredients
- 1 cup chopped bell peppers (any color-green is lowest in carbs)
- 1 cup sliced mushrooms
- 1 medium zucchini
- 1 tbsp. dried parsley
- 2 tsp. dried thyme
- 2 tsp. dried, ground rosemary
- 2 tsp. onion powder
- 2 tsp. garlic powder
- 2 medium cooked chicken breasts
- 4 large whole eggs
- oil for cooking, as needed
Instructions
- Place all ingredients in a food processor, except for the eggs and cooked chicken breasts.
- Blend until everything is evenly processed.
- Pulse in the eggs and lastly the chicken breasts.
- Us a spoon to spoon the mixture into a warm skillet with plenty of oil.
- Cook on each side for between 3 to 5 minutes, or until the patties are properly browned.
- Serve as desired.