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–+ servings
Image of Keto Low Carb Italian Wedding Soup in two white bowls with black handle spoons and a balck pot on either side laying on a white tea towel.
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3.52 from 58 votes

Low Carb Italian Wedding Soup

Low Carb Italian Wedding Soup is a delicious Keto friendly staple in the soup world, helping to bring a cozy deliciousness to your dinner table.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Dinner, Main, Main Course, Soup
Cuisine: Keto, Low Carb, sugar-free
Keyword: keto italian wedding soup, low carb italian wedding soup
Servings: 10 servings
Calories: 85kcal
Author: Bailey

Ingredients

Meatballs

  • 1 lb. ground turkey or beef
  • 1 large egg
  • 1 tsp. onion powder
  • 1 tsp. garlic powder
  • 1/2 tsp. dried basil

Italian Wedding Soup Base

  • 8 cups chicken broth
  • 1/4 cup sliced baby carrots
  • 1 cup sliced celery
  • 6 oz. bag fresh baby spinach
  • 2 tsp. garlic powder
  • 2 tsp. onion powder
  • salt & pepper to taste after cooking

Instructions

  • Bring the broth to boil in a large soup pot.While that warms up, mix your meatballs in a medium mixing bowl.
  • When the broth is boiling, gently drop the meatballs into the broth.
  • Add the chopped vegetables (not the spinach) and spices. Simmer until everything is cooked through (about 20-30 minutes. The meatballs should be at least 165 F. and the carrots should be soft.)
  • When everything is done cooking, quickly stir in the spinach and allow the soup to boil for approximately 1-2 more minutes to cook the spinach down.
  • Remove from heat and allow to cool.
  • Serve with salt and pepper as needed.

Nutrition

Serving: 1serving | Calories: 85kcal | Carbohydrates: 4g | Protein: 13g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 46mg | Sodium: 745mg | Potassium: 459mg | Fiber: 1g | Sugar: 1g