Low Carb Keto Almond Flour Crepes
Almond Flour Crepes are a fabulous low carb keto breakfast for the whole family. Who doesn't love crepes? Oh, for crepe's sake, we all do.
Servings: 8 crepes
Calories: 186kcal
Ingredients
- 3/4 cup almond flour
- 1 cup coconut flour
- 1/4 teaspoon salt
- 4 eggs
- 2 Tablespoon coconut oil
- 1/2 teaspoon golden monkfruit sweetener or sweetener of your choice
- 1/8 teaspoon xanthan gum
- 1 teaspoon vanilla extract
- 2 cups water
Instructions
- In a blender all almond flour, coconut flour, salt, eggs, coconut oil, sweetener, vanilla and xanthan gum.
- Blend until mixed together, it will be a thick consistency. Once mixed, as the mixing is blending pour in water until you get a runny consistency like you see in the video.
- Pour 1/4 cup of mixture onto a preheated and greased skillet over medium-low heat. Swirl the pan in a circular motion to spread how the crepe. (More details how to make them thin above in post) and cook for 2 minutes.
- Once the sides are brown and begin to "lift up" flip the crepe over.
- Enjoy with your favorite homemade whipped cream or favorite savory combination.
Video
Nutrition
Serving: 1crepe | Calories: 186kcal | Carbohydrates: 11g | Protein: 7g | Fat: 13g | Saturated Fat: 6g | Cholesterol: 82mg | Sodium: 139mg | Potassium: 30mg | Fiber: 6g | Sugar: 2g | Sugar Alcohol: 1g