Keto Swedish Meatballs
Keto Swedish Meatballs are the low-carb dinner your whole family has been waiting for. Flavorful, savory and bite size, not to mention easy to make, this is the ultimate winner winner meatball dinner!
Servings: 4 3 meatballs with 1/4 sauce
Calories: 767kcal
Ingredients
Keto Meatballs
- 1 pound ground beef (or ground turkey works as well)
- 1 egg
- 3 Tablespoons almond flour
- 2 teaspoons onion powder
- 2 teaspoons garlic powder
- 1/4 cup parmesan cheese ,shredded
Swedish Meatball Sauce
- 1 Tablespoon olive oil
- 5 Tablespoons butter
- 1 1/2 cups beef broth
- 1 cup heavy cream
- 1 Tablespoon dijon mustard
- 1/4 cup cheddar cheese
- 1/2 teaspoon xanthan gum , optional
- Salt and Pepper to taste
Instructions
- In a large bowl mix together ground beef, egg, almond flour, onion powder, garlic powder and parmesan cheese.
- Mix together until well combined. Roll into 12 large meatballs. In a large skillet over medium heat add olive oil. Add the meatballs and continue cooking until brown and cooked trough. Remove meatballs from skillet and set aside.
- Add butter and beef broth to skillet. Stir together, add heavy cream and dijon mustard. Bring to a simmer until sauce begins to thicken. (If you'd like it to be super thick then here is where you can add the xanthan gum)
- Stir in cheddar cheese and salt and pepper to taste. Garnish with fresh parsley and serve immediately.
Notes
Please note that the nutrition data below is provided as a courtesy. We try to be accurate with this information but feel free to make your own calculations.Â
Nutrition
Calories: 767kcal | Carbohydrates: 6g | Protein: 29g | Fat: 70g | Saturated Fat: 35g | Cholesterol: 252mg | Sodium: 773mg | Potassium: 442mg | Fiber: 1g | Sugar: 1g