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Image of Keto, Low Carb Beef and Broccoli over rice on a white plate.
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5 from 1 vote

Low Carb Beef and Broccoli

Low Carb Beef and Broccoli made in the slow cooker for a easy and healthy and keto dinner. So much better than takeout! 
Prep Time15 minutes
Cook Time3 hours
Total Time3 hours 15 minutes
Course: Dinner
Cuisine: Gluten-Free, Keto, Low Carb
Keyword: Low Carb Beef and Broccoli
Servings: 6
Calories: 301kcal
Author: Bailey

Ingredients

  • 1 1/2 pounds beef round steak sliced into bite sized pieces
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon sea salt
  • 2 cups beef broth
  • 1/4 cup coconut aminos
  • 1 Tablespoon sesame oil
  • 1 teaspoon fresh ginger
  • 2 Tablespoons garlic minced
  • 2 teaspoon arrowroot powder
  • 4 cups broccoli chopped

Instructions

  • Season beef with salt and pepper.
  • Add sliced beef, beef broth, coconut aminos, sesame oil, ginger and garlic into crockpot.
  • Set on low for 2-3 hours or High 1-2 hours. 
  • Take 1/2 cup of broth from the crockpot into a separate bowl. Put lid back onto crockpot immediately to keep in the heat. 
  • Whisk in arrowroot powder and pour the mixture back into the crockpot and stir. Add broccoli. Cook on high for another hour or until broccoli is fork tender. 
  • Eat plain or serve on top of cauliflower rice!

Nutrition

Serving: 1serving | Calories: 301kcal | Carbohydrates: 8g | Protein: 25g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 69mg | Sodium: 700mg | Potassium: 549mg | Fiber: 1g | Sugar: 1g