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Low Carb Blueberry Muffins with blueberries spread around and a bowl of blueberries beside.
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4.58 from 7 votes

Low Carb Blueberry Muffins Recipe

These Low Carb Blueberry Muffins will kick off your next brunch off right! 7 Net Carb Keto Blueberry Muffins here. Life just got amazing.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Breakfast
Cuisine: Keto, Low Carb
Keyword: keto blueberry muffins, low carb blueberry muffins
Servings: 6 muffins
Calories: 312kcal
Author: Bailey

Ingredients

  • 2 cups almond flour
  • 2 large eggs
  • 1/4 cup erythritol
  • 1/2 teaspoon baking soda
  • 1 1/2 Tablespoons apple cider vinegar
  • 1/2 teaspoon sea salt
  • 1 Tablespoon vanilla extract
  • 3 Tablespoons oil
  • 3/4 cup blueberries

Instructions

  • Preheat oven to 350 degrees F
  • Prepare muffin tin by either greasing with baking spray or with muffin liners.
  • Add all ingredients except the blueberries into a large bowl. Mix together until texture thickens and all ingredients are combined. Fold in blueberries.
  • Spoon blueberry batter evenly between muffin pan. Fill them about 2/3 full. 
  • Bake 20-25 minutes or until a toothpick comes out relatively clean and the tops are browned. Allow to cool 10-15 minutes before eating. 

Notes

There are 8 grams of sugar alcohol per muffin. Can't enter that into the nutrition info card so make sure you subtract that for the total net carbs.

Nutrition

Serving: 1muffin | Calories: 312kcal | Carbohydrates: 19g | Protein: 10g | Fat: 27g | Saturated Fat: 7g | Cholesterol: 62mg | Sodium: 309mg | Potassium: 37mg | Fiber: 4g | Sugar: 3g