Low Carb Chinese Chicken Fried Rice Recipe
Craving Chinese food? Give this chicken fried rice a try! (See notes in post above for adjusting fat content for your needs)
Servings: 3 servings
Calories: 308kcal
Ingredients
- 2 tbsp. sesame oil (1/4 cup for keto)
- 1/4 cup yellow onion - chopped fine
- 1/4 cup celery - chopped fine
- 12 oz. raw chicken breasts - chopped into small pieces
- 2 medium garlic cloves - chopped fine
- 1/2 cup green cabbage - chopped fine
- 2 large eggs
- 2 tbsp. tamari sauce (soy sauce or coconut aminos work too)
- 12 oz. cauli-rice (I used a frozen, 12 oz. package)
- salt and pepper to taste after cooking
- sesame seeds for garnish
Instructions
- In a large wok or skillet, warm the oil over medium heat and then add the onion and celery. Cook until the onion is translucent.
- Add in the chicken breasts and continue cooking until the chicken is cooked through and tender.
- Quickly toss in the garlic cloves and cabbage.
- Stir in the eggs. Once the eggs are cooked, stir in the tamari sauce and cauliflower. Cook until the cauliflower is cooked through.
- Season with salt and pepper to your liking and serve with sesame seed sprinkled over the top.
Notes
Please note that the nutrition data below is a ballpark figure. Exact data is not possible.
Nutrition
Calories: 308kcal | Carbohydrates: 8g | Protein: 31g | Fat: 16g | Saturated Fat: 3g | Cholesterol: 196mg | Sodium: 772mg | Potassium: 886mg | Fiber: 2g | Sugar: 3g