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4.13
from
8
votes
Low Carb Coconut Vanilla Ice Cream
Make your own vanilla ice cream at home! It's low carb and it's totally delish!
Prep Time
1
hour
hr
Total Time
1
hour
hr
Course:
Dessert
Cuisine:
American
Servings:
4
servings
Calories:
411
kcal
Author:
Bailey
Ingredients
4
large
egg yolks
(pasteurized eggs are safest)
1/4
cup
erythritol
1
(15 oz.) can
full-fat coconut milk
1/2
cup
MCT oil
2
tsp.
pure vanilla extract
1/8
tsp.
salt
US Customary
-
Metric
Instructions
Add all ingredients to a blender, and blend for about 20 seconds, or until everything is well combined.
Transfer the mix to your ice cream maker and proceed with the machine's directions.
Notes
Please note that the nutrition data below is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.25
the recipe
|
Calories:
411
kcal
|
Carbohydrates:
5
g
|
Protein:
2
g
|
Fat:
48
g
|
Saturated Fat:
25
g
|
Cholesterol:
184
mg
|
Sodium:
68
mg
|
Potassium:
18
mg
|
Fiber:
3
g