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Low Carb Hamburger Buns on a burger with tomato and lettuce.
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4 from 8 votes

Low Carb Hamburger Buns

Low Carb Hamburger Buns to make a perfect summer BBQ just THAT more perfect when you are low carb and hanging with friends. Made in just 4 minutes.
Prep Time1 minute
Cook Time4 minutes
Total Time5 minutes
Course: Main Course
Cuisine: American
Servings: 3
Calories: 297kcal
Author: Bailey

Ingredients

  • 3/4 cup almond flour
  • 3 large eggs
  • 1 1/2 teaspoons baking powder
  • 4 Tablespoons oil

Instructions

  • Whisk together almond flour, eggs, baking powder and oil.
  • Pour 1/3 of batter into a small greased microwave safe bowl. 
  • Microwave for 2-3 minutes. If there is any wetness still on the bottom, microwave for at least another 30 seconds.
  • Turn the bun onto a plate and cut in half. Add your hamburger and favorite low-carb toppings!

Notes

Cooking times WILL VARY with the size of your bun dish. Start at 2 minutes.

Nutrition

Serving: 1hamburger bun | Calories: 297kcal | Carbohydrates: 5g | Protein: 9g | Fat: 27g | Saturated Fat: 2g | Cholesterol: 139mg | Sodium: 54mg | Potassium: 203mg | Fiber: 2g | Sugar: 0g