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5
from 1 vote
Low Carb Jambalaya Recipe
Low Carb Jambalaya recipe made in under 25 minutes for a quick and low carb dinner. This delicious Keto Jambalaya is a lovely combination of shrimp, spicy sausage and peppers.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Dinner
Cuisine:
Gluten-Free, Keto, Low Carb
Keyword:
low carb jambalaya
Servings:
4
servings
Calories:
399
kcal
Author:
Bailey
Ingredients
1/2
cup
yellow onion
chopped
1/2
cup
celery
chopped
1/2
cup
bell pepper
chopped
1/4
cup
oil
1
lb.
cooked shrimp
2
large
sausages
sliced
1
tbsp.
tomato paste
no sugar added
1
tbsp.
garlic powder
1/2
tsp.
paprika
1/8
tsp.
cayenne pepper
1
(12 oz.) package
frozen, riced cauliflower, cooked (I microwaved it without water)
Instructions
In a large skillet, saute the onion, celery and bell pepper in the oil for about 2 minutes.
Add the shrimp and sausages.
Stir in the tomato paste, garlic powder, paprika, and cayenne pepper, stirring until everything is cooked through and mixed well.
Serve over cooked, riced cauliflower.
Notes
Nutritional information is provided as a courtesy.
(Data may not be totally accurate)
Nutrition
Serving:
1
serving
|
Calories:
399
kcal
|
Carbohydrates:
10
g
|
Protein:
31
g
|
Fat:
26
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
10
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0
g
|
Cholesterol:
200
mg
|
Sodium:
555
mg
|
Potassium:
243
mg
|
Fiber:
3
g
|
Sugar:
4
g