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Low Carb Lemon Poppy Seed Muffins
This Low Carb Lemon Poppy Seed Muffins recipe are a great healthy muffin, perfectly moist and dense for an on the go snack. This recipe is also keto friendly!
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course:
Breakfast
Cuisine:
Keto, Low Carb
Keyword:
Low Carb Lemon Poppy Seed Muffins
Servings:
6
muffins
Calories:
302
kcal
Author:
Bailey
Ingredients
2
cups
almond flour
1/2
teaspoon
baking soda
1/4
cup
erythritol
1/2
teaspoon
sea salt
2
eggs
1
teaspoon
vanilla extract
2
Tablespoons
fresh lemon juice
1
small
lemon
zested
3
Tablespoons
oil
2
teaspoons
poppy seeds
Instructions
Preheat oven to 350 degrees F
Prepare muffin tin by either greasing with baking spray or with muffin liners.
Whisk together almond flour, baking soda, erythritol and sea salt together.
Mix in eggs, vanilla extract, lemon juice, lemon zest, oil. Fold in poppy seeds.
Spoon blueberry batter evenly between muffin pan. Fill them about 2/3 full.
Bake 20-25 minutes or until a toothpick comes out relatively clean and the tops are browned. Allow to cool 10-15 minutes before eating.
Notes
I made this in mini-muffin form for the pictures but recipe is for 6 full sized muffins.
Sugar Alcohol: 48 grams for entire recipe.
Nutrition
Serving:
1
muffin
|
Calories:
302
kcal
|
Carbohydrates:
9
g
|
Protein:
9
g
|
Fat:
27
g
|
Saturated Fat:
2
g
|
Cholesterol:
54
mg
|
Sodium:
306
mg
|
Potassium:
27
mg
|
Fiber:
4
g
|
Sugar:
1
g