Low Carb Omega 3 Fat Bomb Salmon Recipe
Servings: 1 serving
Calories:
Ingredients
- 1/2 lb. wild-caught salmon fillet
- 2 tbsp. freshly ground flaxseed
- 1/2 tsp. dried dill
- 1/2 tsp. garlic powder
- 1 cup (packed) fresh spinach
- 3 tbsp. flax or olive oil, plus 1 extra tbsp. for topping
Instructions
- In a small bowl, mix the flax, dill and garlic powder.
- Place your raw fillet on a plate.
- Pour a bit of oil over the fish to make the surface sticky for the breading.
- Pat the entire batch of breading over the top surface of the fish.
- Warm several (2-4) tablespoons of oil in a medium skillet.
- Place the filet in the skillet and cook over medium heat, covered for about 6-8 minutes or until cooked to your liking.
- At the 5 minute mark, toss in the spinach and cover the pan again and finish cooking the fish.
- Drizzle a bit more olive oil over the top along with a few extra flax seeds and serve with a side of cauli-rice and a salad!