Low Carb Sausage And Mushrooms Recipe
Low Carb Sausage and Mushrooms recipe for your weeknight dinner. Quickly whip together in one pan and enjoy your healthy low-carb dinner.
Servings: 1 serving
Calories: 535kcal
Ingredients
- 2-3 tbsp. oil
- 1/4 lb. white mushrooms, washed and sliced
- 2 medium cloves garlic, minced
- 1 standard bratwurst sausage, cut into 1/4" slices
- 2 tbsp. freshly chopped parsley
Instructions
- Heat the oil in a large skillet and saute the mushrooms until they begin to wilt.
- Add in the garlic and sausage and continue to cook until the sausage is warmed (if pre-cooked, which most are), and the mushrooms are fully wilted. (about 5-10 minutes or so)
- When done, turn off the heat, quickly toss in the fresh parsley and transfer to a plate. You don't want to actually cook the parsley. It offers much more flavor if it's quickly tossed in and served.
Nutrition
Serving: 1g | Calories: 535kcal | Carbohydrates: 8g | Protein: 18g | Fat: 48g | Saturated Fat: 12g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Cholesterol: 60mg | Sodium: 692mg | Potassium: 427mg | Fiber: 2g | Sugar: 3g