No Bake Protein Balls recipe that taste like a cinnamon roll! Whip these together with just 5 ingredients that I bet you already have on hand in your kitchen.
I’m not ready to let go of cinnamon flavors. I love cinnamon flavored everything. It might very well be why I love fall so much. Crustless Pumpkin Pie, Pumpkin Bars, Low Carb Pumpkin Pie.. give me all the pumpkin with cinnamon. It might very well be why I love pumpkin so much.
Taking that flavor into these cinnamon roll No Bake Protein Balls made with just 5-ingredients these have been a live saver for us in the mornings.
Probably like most families, mornings are hectic. We all hardly get out of the home in time. Especially when it is winter, winter mornings make getting around in the morning so difficult. Quick No Bake Protein Balls with a to-go Fat Bomb Keto Coffee… the morning is off to a great start.
How to Make these even more protein packed
If you want to make these even more protein packed simply use your favorite protein powder. Use about 2-3 Tablespoons of your favorite protein powder to substitute some of the almond flour.
OR depending on the type of almond butter or nut butter that you use you might need a bit extra dry ingredient to harden these up. I’ve used natural peanut butter in the past with this recipe and while it does work the protein balls are definitely a bit more on the softer side.
I’ve solved that by simply adding a bit of protein powder. Solved. 😉
So do keep that in mind that if your almond butter or nut butter is extra oily you may need to add a bit more almond flour or protein powder to make it a bit more manageable to roll into protein balls. ALSO – allow the mixture to sit about 15-20 minutes before deciding to add more flour/powder as almond flour does take a bit to soak up the moisture.
HOW MANY NET CARBS FOR OUR No bake Protein Balls
4 Net Carbs per serving.Â Â There are 27 grams of sugar alcohols in this recipe. The Net Carbs per serving is by subtracting the sugar alcohol from the carbs. If youâ€™d like to use another form ofÂ sugar alcohol be sure to check out ourÂ low carb sweetener conversion chart.
My family does subtract the sugar alcohols and Iâ€™ll continue toÂ provide that sugar alcohol grams above the nutrition cardÂ below and you can decide for yourself if you want to follow that.
If you are new to this Low Carb/Keto lifestyle and are unsure what we are talking about please feel free toÂ read up more on Net Carbs and why people do or donâ€™t subtract sugar alcohols.
No Bake Protein Balls
- In a big bowl mix all ingredients together. Chill mixture in the fridge for 15-30 minutes for easier handling. Roll into 12 bite sized protein balls.
- Sprinkle with additional cinnamon, if desired. Store in an airtight container in the fridge.
Please note that the nutrition data below is provided as a courtesy. We try to be accurate with this information but feel free to make your own calculations