Blue Cheese Lettuce Wedge Salad made in under 10 minutes that everyone will love. Can’t go wrong with crisp iceberg lettuce in a creamy blue cheese dressing.
I’m am a huge advocate to healthy nutritious salads. Packed with greens galore like our Spinach Cobb Salad or our Low Carb Taco Salad. Sometimes though you need an iceberg lettuce wedge salad in your life.
I’m not sure why but every so often I get a craving for this type of lettuce. I know the nutrition is not as on the same level as spinach or kale but something we practice in our household, everything in moderation.
My moderation is every so often I want a Blue Cheese Lettuce Wedge Salad with crispy bacon, onion, blue cheese and tomatoes. Think we deserve it once in a while. Plus, they look so fancy when serving at a dinner party!
HOW MANY NET CARBS FOR OUR Blue Cheese Lettuce Wedge Salad
7 Net Carbs for a wedge salad. One serving is enough for me for lunch or dinner with a extra side of protein like our Low Carb Chicken Nuggets.
Iceberg is lettuce nutrition dense since there is less fiber and more water in it. If this recipe doesn’t fit your WOE that is no problem at all but do keep in mind that everyone follows different WOE that work for their body.
PLEASE do not shame or be mean to others who might do things a little differently. That is not what we are about here.
Blue Cheese Lettuce Wedge Salad made in under 10 minutes that everyone will love. Can't go wrong with crisp iceberg lettuce in a creamy blue cheese dressing.
- 1 large head iceberg lettuce , washed and cut into 4 wedges
- 1/3 cup bacon , cooked and chopped
- 10 small grape tomatoes , sliced in half
- 1/3 cup blue cheese crumbles
- 2 green onions , chopped
- 1 cup blue cheese dressing
Place lettuce wedges onto plate. Spoon dressing over wedges, top with bacon, blue cheese crumbles, green onion and tomatoes. Serve immediately.
Please note that the nutrition data below is provided as a courtesy. We try to be accurate with this information but feel free to make your own calculations.