Low Carb Creole Seasoning to help make your absolute favorite low carb gumbo recipe tasting delicious and keeping it all-natural with simple low sodium ingredients.
I recently wanted to make a low carb gumbo recipe, but the store bought seasoning mixes had a lot of unnecessary ingredients in them that I don’t generally like to eat.
So I set out to make my own seasoning mix. Most homemade seasoning mixes are, by nature, low carb simply because you generally use them in smaller amounts. But even with that, this isn’t too bad on the carbs!
We’ve kind of went on a roll with making our own seasonings ever since this Low Carb Creole Seasoning when we realized how easy it was to make.
- low carb taco seasoning
- low carb fajita seasoning
- low carb all purpose seasoning salt
- low carb ranch dressing mix
HOW MANY NET CARBS PER Serving
2 Net Carbs per serving of 1 Tablespoon of seasoning mix. Now it is about 2 Tablespoons to make a store-bought creole seasoning mix. So if you are using this to replace a store bought packet it will be about 4 Net Carbs per packet.
If you are new to this Low Carb/Keto lifestyle and are unsure what we are talking about please feel free to read up more on Net Carbs and why people do or don’t subtract sugar alcohols.
Most people would serve this over rice, but I made the most delicious Low Carb Garlic & Herb Cauliflower Rice that went incredibly well with this.
Truly, the combination was wonderful and really completed and complimented the gumbo. Who says low carb eating is boring???
Low Carb Creole Seasoning Mix Recipe
Ingredients
- 2 tbsp. garlic powder
- 2 tbsp. onion powder
- 2 tbsp. dried oregano
- 1 tbsp. paprika
- 1 tbsp. dried thyme
- 2 tsp. ground black pepper
- 1/2 tsp. sea salt
- 1 tbsp. cayenne pepper (optional)
Instructions
- Place all ingredients in a small mixing bowl and mix to combine.
- 2 tbsp. = 1 store-bought packet
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